How to Believe in Yourself
I know better than most that changing any result in life starts with choosing the right thoughts. But choosing the right thoughts is the easy part.
The not so easy part is BELIEVING those thoughts.
I do mindset work everyday. Yes! EVERY SINGLE DAY!
Why do I spend so much time in my own thoughts? Because in order to make those thoughts work for you, you have to believe them and in order to believe them, your brain wants evidence or proof. So I spend time strategically creating the proof that my brain needs to formulate belief.
No matter what result I want to achieve, earning more money, controlling alcohol, losing weight, managing my time, treating my family with kindness…
I have to believe that I am capable of creating those results BY creating proof.
So, as I make small but compoundable steps in the right direction, I journal the progress, review how it felt and set my intentions to continue to create more evidence the next day.
That my friend, is the secret to managing your mind and creating belief in yourself.
Commit to creating the evidence every damn day and shine a spotlight on it by journaling how it felt and how you plan to compound it the next day.
I’ve committed to posting the evidence that I have created for myself each and every day over the next 30 days. If you want to see just how easy it is create proof – join me in the SheSuite, my free, private facebook group for SHE-E-O’s.
You’ll be amazed at how simple it is to think like a SHE-E-O!
WELCOME!
Tracy Pleschourt, the Founder of Self-Made U and the co-host of the Tracy & Gracie Becoming Podcast is a certified life coach who helps men and women learn HOW TO THINK to achieve their goals and overcome the obstacles in their life. Most people have spent their life learning WHAT TO THINK only to be tested on their ability to memorize. After spending so much time, energy and money searching for silver bullets and dead end solutions Tracy realized she was trying to solve the wrong problem. Learning to think of yourSELF as the solution is the secret to life. When you stop thinking of yourself as the problem and start thinking of yourSELF as the solution: You put your time and effort into solving the real problem - not circumstances, but solving the problem of how you are FEELING. Tracy has mastered and now teaches a simple framework necessary to manage your mind and eliminate any obstacle in life, including overeating, overdrinking, time management, career & relationship changes and professional development. Tracy dedicates her work to ambitious, life-long learners yearning for solutions and seeking a better way to create the results they desire and deserve. She instills confidence and a call to action that leads to maximum achievement and happiness.
